Growth Unlocked

Growth Unlocked: Because You’re Not a Houseplant booboo—You Deserve More Than Just Water

Growth is messy, uncomfortable, and occasionally involves crying in your car. But here’s the thing: you are not stuck. You’re just in the “plot twist” part of your story. Sometimes growth means unlearning the belief that we have to do it all. Because, you don’t. Growth is about saying “no” to burnout and “yes” to boundaries.

Did you know that 75% of women report feeling burned out at work, and for women of color, that number jumps to 82%? Burnout isn’t just a buzzword—it’s a real issue that can impact your mental and physical health. But here’s the silver lining: setting boundaries can reduce burnout by 40%!

Think of growth as a spiral staircase. You might feel like you’re going in circles, but each loop brings you higher. So, celebrate the small wins—like finally setting that boundary at work or taking a mental health day without guilt. These are the moments that add up to big change.

And let’s not forget: growth requires self-compassion. You’re not going to get it right every time, and that’s okay. Treat yourself with the same kindness you’d offer a friend. So, take a deep breath, embrace the awkward, and remember: you’re not a houseplant. Child, you are a whole ecosystem. Okaayyy!